About Us
LIFESTYLE WITH GLEE
Shape your Mind & Body with GLEE
Welcome to Glee health and wellness organization, where we believe that true wellness is a harmonious balance of mind, body and spirit.
As exercise science professionals with extensive experience working with individuals facing various health challenges, we understand what it takes to make meaningful progress.
At Glee, we believe wellness is a lifelong journey-one that should be rewarding, inspiring, and, above all, relaxed. We are here to help you make wellness a natural part of your life, without it feeling like a chore. Together, lets embark on the path that empowers you to thrive in every aspect of the health
"The groundwork for all happiness is good health"
Mission
Our mission is to support individuals who are starting from scratch or striving for a better lifestyle , regardless of any medical conditions. We do this by combining holistic and traditional approaches , tailored to your unique needs. By bringing all necessary resources together in one place , we help you build a healthy mind and body , paving the way for a more productive and fulfilling future.
Vision
Our vision is to empower you to become the best version of yourself by providing all the resources you need under one roof , making your health and wellness journey seamless and effective
MEET OUR TEAM
Thwisha Tharunika
Founder
Exercise Therapist and Kinesiologist
Aswini Parthasarathy
Co-Founder
Exercise Therapist and high Performance Specialist
Naina Praveen
Nutritionist
Dr. Architha Aishwarya
MD Homoeopathic Physician & Paediatrician.
From the founders
Welcome to GLEE, a space dedicated to empowering you to live your healthiest, happiest, and most fulfilling life.
As the founders of this health and wellness platform, we are deeply passionate about the transformative power of holistic well-being.
Our vision is to create a community where you feel supported, inspired, and equipped to make positive changes in all areas of your life-mind, body, and soul. We founded this website with one simple goal: to help you embrace your personal wellness journey, no matter where you are today!
We believe that true wellness is not a one-size-fits-all approach, but rather a deeply personal and evolving experience. That’s why we focus on offering you a variety of resources-from fitness and nutrition tips to mindfulness practices and self-care strategies-so you can find what resonates best with your unique needs.
Our own paths to wellness have been filled with both challenges and triumphs, and we share our experiences with the hope that they might inspire you to cultivate your own sense of balance and well-being. We know that life can get busy and overwhelming, but we are here to remind you that taking care of yourself isn’t just a luxury-it’s a necessity. We are honored to be part of your health and wellness journey and are excited to create a positive impact in your life. Together, let’s prioritize health, happiness, and inner peace. Thank you for joining our community. We’re here for you in every step of the way.
– With warmth and gratitude,
Ash and Thwish