🌸 Rebuilding Strength After Mastectomy: The Power of Post-Surgery Exercise

A mastectomy is more than just a surgery — it’s a journey of healing, rebuilding, and rediscovering strength. For many women, recovery after breast cancer treatment comes with both physical and emotional challenges. That’s where post-mastectomy exercise and guided rehabilitation play a vital role in helping survivors regain control, confidence, and overall well-being. 💪 Why […]
Understanding Varicose Veins: Causes, Prevention, and Management

Understanding Varicose Veins: Causes, Prevention, and Management Varicose veins are a common condition affecting millions of people worldwide, with the incidence varying between 10% and 60% depending on the region. Interestingly, the incidence is higher in the Asian region compared to the Western world, affecting up to 30% of the population. Who is Most Affected […]
